The Best Cushioned Running Shoes for Flat Feet on


Finding the right running shoes when you have flat feet can be a challenge. Flat feet are characterized by a lack of natural arches, which can lead to overpronation and overall discomfort during physical activities. Thankfully, there are options available that provide the necessary support and cushioning to ensure a comfortable and efficient running experience. In this article, we will review ten of the best cushioned running shoes for flat feet available on, helping you make an informed decision and find the perfect pair to enhance your running performance.

1. ASICS Gel-Kayano 27 Running Shoes

ASICS Gel-Kayano 27 is a highly regarded shoe specifically designed for runners with flat feet. Featuring ASICS’ renowned Gel cushioning technology, these shoes provide exceptional shock absorption to minimize strain and prevent discomfort. The structured support system aids in correcting overpronation while the breathable upper ensures a cool and dry running experience. With excellent durability and overall performance, the Gel-Kayano 27 is considered a top choice for runners with flat feet.

2. Brooks Ghost 13 Running Shoes

Brooks Ghost 13 is another popular running shoe that offers excellent cushioning for flat feet. Engineered with Brooks’ DNA Loft cushioning, these shoes provide superb shock absorption and a smooth ride. The supportive midsole and spacious toe box cater to flat feet, ensuring stability and comfort throughout your run. Additionally, the Ghost 13’s durable build and stylish design make them a great choice for regular runners seeking both form and function.

3. Saucony Guide 13 Running Shoes

Saucony Guide 13 is a versatile running shoe that offers a blend of cushioning and stability, perfect for flat-footed runners. Featuring Saucony’s PWRRUN cushioning technology, these shoes provide adequate support and responsive cushioning to minimize discomfort while maintaining energy return. The arch support and flexible outsole further aid in correcting overpronation, making the Guide 13 a reliable option for those with flat feet.

4. New Balance Fresh Foam 1080 V10 Running Shoes

New Balance Fresh Foam 1080 V10 is a highly rated running shoe known for its exceptional cushioning and comfort. The Fresh Foam midsole delivers plush cushioning and a responsive feel, ensuring a smooth and enjoyable running experience. The shoe’s roomy toe box accommodates the needs of flat feet, while the stability features help maintain proper alignment during each stride. With its reliable performance and stylish design, the Fresh Foam 1080 V10 is a top contender.

5. Nike Air Zoom Pegasus 37 Running Shoes

Nike Air Zoom Pegasus 37 is a popular running shoe option that caters to individuals with flat feet. The Zoom Air cushioning in the forefoot provides a responsive and comfortable ride, while the wider forefoot design allows ample space for a more natural toe splay. The shoe’s lightweight and breathable construction make it ideal for both short and long-distance running. Overall, the Pegasus 37’s reliable cushioning and support make them an excellent choice for flat-footed runners.

6. Hoka One One Bondi 7 Running Shoes

Hoka One One Bondi 7 is a maximal cushioning shoe perfect for runners with flat feet seeking enhanced comfort. The shoe’s thick midsole and plush cushioning provide exceptional shock absorption, reducing the stress on your feet and joints. The Bondi 7’s wide and stable platform ensures a secure and balanced stride, ideal for individuals with flat arches. Lightweight and breathable, these shoes offer the required support without sacrificing style or performance.

7. Mizuno Wave Creation 21 Running Shoes

Mizuno Wave Creation 21 is a well-regarded running shoe designed for those in need of premium cushioning and support. Equipped with Mizuno’s Wave Technology, these shoes offer excellent shock absorption and stability during every stride. The U4icX midsole and supportive heel counter ensure a comfortable fit specifically designed for flat feet. The Wave Creation 21’s overall durability and performance make it an excellent choice for runners seeking optimal cushioning.

8. Adidas Ultraboost 20 Running Shoes

Adidas Ultraboost 20 is a stylish and high-performance running shoe that provides outstanding cushioning for flat feet. The Ultraboost midsole features responsive Boost cushioning, offering exceptional shock absorption and energy return. The supportive heel counter and flexible upper adapt to the unique needs of individuals with flat arches, ensuring a comfortable and stable running experience. With its sleek design and impressive performance, the Ultraboost 20 is a popular choice among runners.

9. Under Armour Charged Bandit 6 Running Shoes

Under Armour Charged Bandit 6 combines cushioning and responsiveness to deliver an excellent running experience for flat-footed individuals. The Charged Cushioning midsole provides optimal comfort and impact absorption, while the anatomical design supports the needs of flat arches. The lightweight knit upper ensures breathability and a snug fit. Overall, the Charged Bandit 6’s reliable cushioning and performance make them a worthy contender for choosing running shoes for flat feet.

10. ASICS GT-2000 8 Running Shoes

ASICS GT-2000 8 is a reliable running shoe known for its stability and cushioning, making it a suitable choice for those with flat feet. The shoe’s FlyteFoam cushioning provides a comfortable and responsive ride, while the Dynamic DuoMax system aids in correcting overpronation. The breathable upper and durable outsole enhance the longevity and comfort of the shoes. With its supportive features and quality construction, the GT-2000 8 is a trusted option for runners with flat feet.


Choosing the right running shoes when you have flat feet is crucial for your comfort and performance. The ten shoes listed above offer a range of cushioning, support, and durability to cater to the needs of flat-footed individuals. Whether you prefer maximum cushioning or stability-focused designs, these shoes will help improve your running experience. Take the time to consider your specific requirements and try out different options to find the perfect pair of cushioned running shoes that will make each stride enjoyable and pain-free.

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