When it comes to trail running, choosing the right pair of shoes is essential for a comfortable and injury-free experience. One important factor to consider is the level of cushioning that the shoes provide. Cushioned trail running shoes offer extra support and protection, minimizing the impact on your joints and muscles. To help you find the perfect pair, we have compiled a list of the 10 best cushioned trail running shoes available on

1. Nike Men’s Air Zoom Pegasus 36 Trail

The Nike Air Zoom Pegasus 36 Trail shoes are a popular choice among trail runners. With their responsive cushioning and shock-absorbing properties, these shoes provide a comfortable ride on even the most challenging terrains. The mesh upper ensures breathability, while the lugged outsole offers excellent traction. Overall, these shoes offer a great combination of cushioning and performance.

2. Hoka One One Men’s Speedgoat 4

Hoka One One is known for its outstanding cushioning, and the Speedgoat 4 is no exception. These shoes feature a thick layer of cushioning that provides maximum comfort and protection, even on the most rugged trails. The Vibram outsole offers excellent grip and durability, making these shoes an excellent choice for trail runners looking for extra cushioning.

3. Salomon Men’s Speedcross 5

The Salomon Speedcross 5 shoes are designed to tackle any trail with ease. These shoes offer a great balance of cushioning and responsiveness, allowing for a smooth and comfortable run. The Contagrip outsole provides exceptional traction, while the padded collar adds extra comfort. If you’re looking for a reliable pair of cushioned trail running shoes, the Speedcross 5 is a great option.

4. Brooks Women’s Caldera 4

The Brooks Caldera 4 is a popular choice among female trail runners. These shoes feature a generous amount of cushioning, ensuring a plush and comfortable ride. The DNA midsole technology adapts to your stride, providing excellent support and stability. With their lightweight design and reliable traction, the Caldera 4 is an excellent choice for any adventurous female runner.

5. Altra Men’s Lone Peak 4.5

The Altra Lone Peak 4.5 shoes are designed for long-distance trail running. These shoes feature Altra’s signature Zero Drop platform, which promotes a natural foot positioning and enhances comfort. The cushioning is firm and responsive, offering great impact protection on challenging terrains. The durable outsole ensures excellent traction and grip, making these shoes a reliable option for any trail runner.

6. Merrell Men’s Nova Trail

The Merrell Nova Trail shoes are a versatile option for trail runners seeking a balance of cushioning and performance. These shoes feature a responsive midsole that offers excellent shock absorption, providing a comfortable and smooth ride. The breathable upper keeps your feet cool and dry, while the rugged outsole provides reliable traction on different surfaces. Overall, the Nova Trail is a solid choice for runners who value both comfort and durability.

7. New Balance Women’s Hierro V5 Fresh Foam

The New Balance Hierro V5 Fresh Foam shoes are designed to withstand rough terrains while providing maximum cushioning. The Fresh Foam midsole offers plush comfort and response, reducing the impact on your joints. The Vibram outsole ensures excellent traction on both wet and dry surfaces. These shoes also provide a secure fit, thanks to the upper’s FantomFit construction. For female trail runners looking for top-notch cushioning, the Hierro V5 is worth considering.

8. Saucony Men’s Peregrine 10

The Saucony Peregrine 10 shoes are a popular choice among trail runners. These shoes feature a cushioned midsole that delivers responsive comfort on any terrain. The PWRTRAC outsole ensures excellent traction, keeping you stable and secure even on slippery surfaces. With their lightweight design and durable construction, the Peregrine 10 is a solid choice for runners seeking a reliable cushioned trail shoe.

9. ASICS Women’s Gel-Venture 7

The ASICS Gel-Venture 7 shoes are known for their excellent cushioning and comfort. These shoes feature the brand’s signature Gel cushioning technology, which absorbs shock and enhances your stride. The durable outsole offers good traction, making them suitable for various terrains. With their affordable price point and reliable performance, the Gel-Venture 7 is a great option for female trail runners on a budget.

10. Adidas Outdoor Men’s Terrex Skychaser LT GTX

The Adidas Terrex Skychaser LT GTX shoes combine cushioning with weather protection. These shoes feature a responsive Boost midsole that offers excellent energy return and comfort. The Gore-Tex membrane provides waterproof and breathable protection, keeping your feet dry in wet conditions. The Continental outsole offers reliable traction on various surfaces. If you’re looking for cushioned trail running shoes that can handle unpredictable weather, the Terrex Skychaser LT GTX is a great choice.


Choosing the right cushioned trail running shoes is crucial for a comfortable and enjoyable running experience. This list of the 10 best cushioned trail running shoes available on offers a variety of options to suit different preferences and needs. From Nike to Hoka One One, Brooks to Salomon, these shoes provide excellent cushioning, support, and traction for trail runners of all levels. So lace up and hit the trails with confidence, knowing that your feet are well cushioned and protected.

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